Holiday Schedule & NEW! Summer 2012 Session!!!!!!!!

Hi  EVERYONE!!!

Summertime is here & I can NOT believe IT!!!! Notice all the NEW! Upbeat! Caribbean Flavors ……… bringing the SUNSHINE IN!!! You have been gradually introduced to the 2012 Summer Session!!!! NEW!!! Session (officially) starts Monday, May 28th at 9am (Emporia Fitness)!!!!

Just a few more rhythms headed your way:

Bellydancing ~ Urban Merengue ~ Ragga ~ Samba ~ Latin Pop ~ Salsa

My Holiday schedule …………. No Saturday, May 26th (9am) Zumba® at Rollers & No Monday, May 28th (5:30pm) Zumba at Emporia Fitness

Have yourself a Fantastic & Safe Holiday!!! Get ready! Get prepared FOR this Over The Top Summer Session!!!! I will be taking us on an ADVENTURE like no other!!! We will be taking a journey to some far away Rhythms, digging deep & learning NEW! exciting ways to move!!! Some never before experienced in my classes…..are you READY!!!!!

**Friday night at Emporia Fitness will be Zumba® (instructors choice) & Friday Night LIGHTS Out!!! I know this will make many of you smile!! YOUR request was heard

Lots of CrAzY Fun & Love,

Amy M Hayden

For More Information About This Exciting ADVENTURE Email Amy at zumbawithamy@sbcglobal.net !!!!!!

$200 deposit (instead of a $250 deposit) is due with booking form (contact me for this)!! BEST deal is to room with 4 people, if you need ROOMIES let me know & I will hook you UP!!!! Contact me to get prices on MORE to a room & any additional information you might be looking for!!!!

So blessed, thankful & excited to share this with you and my family!!!! MANY MANY FIRST time Cruisers on this trip……we can all be AMAZED together, haha!!!!

Love,

Amy

EVERYTIME….EVERY CLASS!!!

WE ARE GOING TO FOCUS on making it WORTH YOUR TIME!!!!!!! AND continue to encourage each other after EVERY song!!!! WE are here & we will be HEARD, WE will make it worth OUR TIME!!!!!! OR we can just hit the floor & do my FAVORITE arm exercise in the WORLD…. push-ups!! YEP, you heard me right!! We will get down & do push-ups, squats & lunges……just as a simple reminder as to why YOU LOVE ZUMBA® FITNESS SOOOO MUCH!!!!!

REMEMBER remember REMEMBER ….. “YOU” are in control! For a more intense work-out: stronger arm movements, jump higher, squat lower, MOVE those hips & mean it when you twirl, shimm & ShAkE!

INTENSITY: Just getting started….GREAT! Lower your arms, replace jumping with marching or taps, careful with the squats (knees behind your toes), work on moving those hips & have FUN learning new ways to move!

FINDING IT HARD TO KEEP UP….read the above “INTENSITY” tips AGAIN! We are all at different fitness levels…challenge yourself & be patient. Pat yourself on the back for showing UP, don’t forget to have fun & remember after a fast routine, a breather follows.

Lots of CrAzY FUN & Love,

Amy M Hayden

TO BEING ACTIVE….TOGETHER!!!!

Thank you to EVERYONE who came out last night to SUPPORT ESU!!! YOU made it so much FUN & kept MOVING!!! HANDS UP for ESU, Emporia Kansas, our neighbors from Ottawa, Council Grove, Kansas city, Topeka, Fellow Zumba® Fitness Instructors, Zumba® class participants, EHS Dance Team, all the Families & Friends & anyone else I am forgetting! WHAT a FUN, HEALTHY way to spend time together & GROW as a community…GROW STRONG! Its times like this that help us power through tough times! YOU ROCK!

AND THANK YOU Troy Hobelmann for being SO FUN & sharing your time & talent!! BEST BONGO player EVER!! THANK YOU Kelly Maxfield for donating your time & MAD DJ SKILLS & providing this event with MUSIC!

A Drawing From a Special & Talented Young Man, Ready to Travel on THE CARNIVAL Paradise…….

THANK YOU THANK YOU ZANDER For sharing this with ME…….I LOVE THIS PICTURE!!! This adventure is for EVERYONE!!!!!!!!!!

SO CLOSE…….went OVER THE TOP when it came to CrAzY, FUN & E Support!!!!!

1,036 (record 1,223)….Go BRAG!! You deserve IT!!! You are FANTABULOUS! What community support Emporia…..ESU you ROCK! (more picts on my “Say Cheese! page)

One Year Anniversary Party at Rollers…….ZUMBA FITNESS®

NOW thats what I’m talking about!! SHOUT OUT to everyone who came out to ROLLERS for the Zumba Fitness Party!! Total Fun Total Sweat TOTALLY Hot in more ways than ONE! “AoAoA”….lets hear it!!!